Weigh In record (no journal entry) for 27 May 2017
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422.0 lb
Lost so far: 35.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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2576 kcal
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Fat: 153.65g | Prot: 135.43g | Carb: 158.20g.
Breakfast: Scrambled Egg (Whole, Cooked), Great Value Enriched White Sandwich Bread, Land O'Lakes Spreadable Butter with Canola Oil, Kraft American Cheese Slice. Lunch: Great Value Homestyle Macaroni & Cheese Bake, Chicken Breast. Dinner: Baked Potato (Peel Eaten), Great Value Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Butter, Kroger Deli Thin Sliced Pepperoni, Castle Wood Reserve Shaved Seasoned Prime Rib. more...
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gaining 2.3 lb a week
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