JeffinAurora's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
203.4 lb Lost so far: 0 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2017:
1309 kcal Fat: 60.09g | Prot: 73.49g | Carb: 122.96g.   Breakfast: Unsalted Butter Stick, Toasted White Bread, Coffee, Red Baron Deep Dish Singles - Meat-Trio Pizza, Coffee. Lunch: Smart Ones Breakfast Wrap. Dinner: General Mills Chex Mix Traditional, Coca-Cola Diet Coke, McDonald's Diet Coke (Small), Cape Cod Waffle Cut Sea Salt Chips, Apple Pie, Oscar Mayer Honey Ham, Kroger Aged Sharp White Cheddar Cheese. Snacks/Other: Cheddar Cheese, Coca-Cola Diet Coke, M&M's Peanut M&M's (Package). more...
2595 kcal Activities & Exercise: Watching TV/Computer - 30 minutes, Grocery Shopping - 15 minutes, Sitting - 4 hours, Housework - 15 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 5 minutes, Driving - 20 minutes, Standing - 10 minutes, Showering - 15 minutes. more...
gaining 8.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeffinAurora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.