Weigh In record (no journal entry) for 22 May 2017
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215.6 lb
Lost so far: 8.0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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321 kcal
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Fat: 10.57g | Prot: 16.43g | Carb: 37.34g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee, Splenda No Calorie Sweetener Packets, Great Value Half & Half. Snacks/Other: Bakery Fresh Peanut Butter Cookies. more...
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losing 11.2 lb a week
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AnnKreifel's weight history
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