Weigh In record (no journal entry) for 22 May 2017
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231.0 lb
Lost so far: 23.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 May 2017:
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2471 kcal
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Fat: 125.50g | Prot: 136.50g | Carb: 223.50g.
Breakfast: ProteinPlus - Chocolate Peanut Butter (60g), Atkins Meal Cookies n' Creme Bar, PowerBar Protein Shake - Chocolate. Lunch: Chicken Fingers, Fries (Large), Regular Steakburger without Cheese. Dinner: Mahi-Mahi Burgers. Snacks/Other: Sugar Free Chocolate Pudding Snack, Puffcorn. more...
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gaining 0.4 lb a week
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