UK cats's Journal, 02 March 2012

153.0 lb Lost so far: 25.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1235 kcal

Fat: 23.00g | Prot: 35.00g | Carb: 228.00g.   Breakfast: kashi peanut butter chocolaate. Lunch: wendys baked potatoe, wendys side salad. Dinner: garlic breadstick, whole wheat rotini pasta. Snacks/Other: gala apple. more...

2224 kcal

Activities & Exercise: Driving - 40 minutes, Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 8 hours. more...