Weigh In record (no journal entry) for 19 May 2017
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223.6 lb
Lost so far: 0 lb.
Still to go: 78.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2017:
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1565 kcal
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Fat: 53.41g | Prot: 69.67g | Carb: 182.03g.
Breakfast: Great Value Half & Half, Splenda No Calorie Sweetener Packets, Coffee, Signature Sweets Mini Peppers, Laughing Cow Light Creamy Swiss Cheese Wedges, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Nathan's Famous Hot Dog, Hormel Chili with Beans, Kroger Mild Cheddar Cheese Shredded. Dinner: Saltine Crackers, 57th Street Bakery Garlic Chive Bagel Chips. Snacks/Other: Tums Regular Strength, Tums Regular Strength, Pecan Nuts, Roasted Salted Cashew Nuts, Almonds, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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2694 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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