JeffinAurora's Journal, 18 May 2017

Weigh In record (no journal entry) for 18 May 2017
202.6 lb Lost so far: 0 lb.    Still to go: 43.6 lb.    Diet followed 100%.

Diet Calendar Entries for 18 May 2017:
770 kcal Fat: 40.04g | Prot: 19.75g | Carb: 82.24g.   Breakfast: Nabisco Chips Ahoy! Chocolate Chip Cookies, Coffee. Lunch: Red Baron Deep Dish Singles - Pepperoni Pizza, Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Coffee. Dinner: McDonald's French Fries (Medium), McDonald's Diet Coke (Small). Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
2148 kcal Activities & Exercise: Vacuuming - 10 minutes, Writing - 4 hours, Folding clothes - 15 minutes, Making the bed - 10 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Grocery Shopping - 15 minutes, Housework - 10 minutes, Sitting - 3 hours. more...
gaining 5.6 lb a week



     
 

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