Weigh In record (no journal entry) for 12 May 2017
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234.0 lb
Lost so far: 11.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2017:
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1592 kcal
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Fat: 136.22g | Prot: 66.69g | Carb: 30.42g.
Breakfast: Butter, Apricot Cardamom Muffins, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Kroger Pork Rinds, Calavo Avocado, Hard-Boiled Egg, Fat Bomb, Marketside Field Greens Salad, Kroger Heavy Whipping Cream, Hellmann's Light Mayonnaise. Dinner: Wal-Mart Rotisserie Chicken. Snacks/Other: Fat Bomb, Macadamia Nuts. more...
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losing 1.5 lb a week
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