johnwentzville's Journal, 18 May 2017

Weigh In record (no journal entry) for 18 May 2017

228.2 lb Lost so far: 11.8 lb. Still to go: 43.2 lb. Diet followed reasonably well.

losing 5.6 lb a week

Comments

Green, green & more green!

18 May 17 by member: Horseshu1

Congratulations friend! Progress in small amounts over long periods is a good way to change habits permanently! Keep up the good fight!

18 May 17 by member: Jpeits


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johnwentzville's weight history