Weigh In record (no journal entry) for 17 May 2017
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166.5 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1782 kcal
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Fat: 85.76g | Prot: 117.51g | Carb: 150.27g.
Breakfast: Fred Meyer Creamy Peanut Butter, White Bread, Bananas. Lunch: Spectrum Organic Virgin Coconut Oil, Skinless Chicken Breast, Bar-S Foods Hot Dog Franks, Sweet Onions, Swiss Cheese, Celery, Carrots, Cooked Lentils (Fat Not Added in Cooking). Dinner: Boiled Egg, Sweet Onions, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Taco Bell Soft Taco - Beef. Snacks/Other: Milk (Nonfat), Ovaltine Rich Chocolate Mix, Kroger Salted Spanish Peanuts, Strawberries, Simple Truth Organic Greek Nonfat Yogurt Plain. more...
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steady weight
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