Weigh In record (no journal entry) for 16 May 2017
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141.1 lb
Lost so far: 6.9 lb.
Still to go: 21.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2017:
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517 kcal
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Fat: 15.35g | Prot: 23.30g | Carb: 75.56g.
Breakfast: Brown Sugar, Green Tea, Peanuts in Shell (Shell Not Eaten), Bananas, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Lasco Lasoy Lactose Free Soy Beverage, No Name Quick Oats, Water, Flaxseed Seeds. Snacks/Other: Harper's Homemade Bran Bread, Hershey's Milk Chocolate Kisses. more...
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losing 0.9 lb a week
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