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Way too many bread products this week and this is what happens. So reboot and here we go....
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181.0 lb
Lost so far: 38.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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559 kcal
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Fat: 20.17g | Prot: 7.32g | Carb: 94.40g.
Breakfast: Unsalted Butter Stick, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Brown Sugar, Quaker 100% Whole Grain Oatmeal, Pecan Nuts. more...
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gaining 1.3 lb a week
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