rudy lenzkes's Journal, 14 May 2017

Weigh In record (no journal entry) for 14 May 2017
198.4 lb Lost so far: 21.2 lb.    Still to go: 13.4 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2017:
159 kcal Fat: 16.63g | Prot: 1.49g | Carb: 1.44g.   Breakfast: Heavy Cream, Coffee. more...
losing 1.9 lb a week



     
 

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