Weigh In record (no journal entry) for 28 February 2012
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101.4 lb
Lost so far: 0.9 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 February 2012:
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1483 kcal
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Fat: 47.82g | Prot: 45.65g | Carb: 238.72g.
Breakfast: All Natural, Lait 3.25, Coffee (Brewed From Grounds), Granulated Sugar, Quick Oats, prunes. Lunch: dark chocolate, grapefruit, bulgur clic. Dinner: blueberries, Lettuce Salad with Assorted Vegetables, Cr�me Glac�e � l'ancienne Vanille, classico, linguine, corn, chicken. Snacks/Other: PB&J larabars, All Natural Peanut Butter, Almonds, Date, Banana Bread Larabar. more...
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1955 kcal
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Activities & Exercise:
Skating - 10/mph - 1 hour, Standing - 45 minutes, Sitting - 25 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 5 hours and 35 minutes, Dance (slow step) - 45 minutes, Housework - 4 hours. more...
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steady weight
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