Weigh In record (no journal entry) for 11 May 2017
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197.1 lb
Lost so far: 10.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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2553 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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Schwopp's weight history
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