Weigh In record (no journal entry) for 27 February 2012
|
101.4 lb
Lost so far: 0.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2012:
|
1398 kcal
|
Fat: 46.58g | Prot: 50.46g | Carb: 208.46g.
Breakfast: Lait 3.25, Granulated Sugar, Coffee (Brewed From Grounds), Bananas, Peanut Cashew Fruit & Nut Butter, Whole Wheat Bread. Lunch: corn, Raspberry Jam, All Natural, Whole Wheat Bread. Dinner: Roasters Oven Roasted Potatoes - Grilled Garlic and Onion, chewy granola bars, Original Soy Milk, asparagus, chicken. Snacks/Other: coffee, sugar, Lait 2% MG, kraft all natural, nutella, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), chewy granola bars, Nectarines. more...
|
|
1808 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Hiking - 1 hour and 2 minutes, Walking (exercise) - 3.5/mph - 34 minutes, Sitting - 20 minutes, Walking (brisk) - 4/mph - 6 minutes, Sleeping - 6 hours, Resting - 5 hours and 28 minutes, Housework - 1 hour and 30 minutes. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scerbo_is_my_idol's weight history
|