|
Imagine. I forgot my own challenge I created lol. Just a day late dwl. Sheesh! lol
|
142.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 May 2017:
|
1219 kcal
|
Fat: 45.66g | Prot: 67.07g | Carb: 133.96g.
Breakfast: Flaxseed Seeds, Herbalife Herbalifeline, Herbalife Herbal Tea Concentrate - Lemon, Water, No Name Quick Oats, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Bananas. Lunch: Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Drumstick with Skin, Red Beans and Rice. Dinner: Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbalifeline, EVOS Cheddar Cheese Slice, Harper's Homemade Bran Bread. Snacks/Other: Water, Water, Water. more...
|
|
1995 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kls_toujour's weight history
|