Happy Sunday!
I'm very happy with this drop! Hoping to be 192 pounds or 191 pounds by tomorrow!
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193.0 lb
Lost so far: 10.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1142 kcal
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Fat: 45.37g | Prot: 30.22g | Carb: 152.18g.
Lunch: Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup, Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g), Famous Amos Chocolate Chip Bite Size Cookies (56g), Starbucks Mocha Frappuccino Light, Low Fat Milk. more...
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losing 14.0 lb a week
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Comments
Well done! I'm looking to your weight loss as inspiration for myself. Keep up the great work!
07 May 17 by member: debbra
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07 May 17 by member: allyrawr92
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07 May 17 by member: FloridaAngel
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I am really happy for you and stay with it, I see that you are in a good mind set.
07 May 17 by member: lovinlife59
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