Weigh In record (no journal entry) for 08 March 2010
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180.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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2416 kcal
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Fat: 106.77g | Prot: 77.08g | Carb: 306.09g.
Breakfast: bran buds, yogurt activia, vanilla yogurt drink, banana. Lunch: greek salad. Dinner: vachon cake, Uncle bens garlic rice, beef fajitas. Snacks/Other: layes barbecue chips, kellogs fruit crisps, almonds. more...
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losing 0.0 lb a week
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