Weigh In record (no journal entry) for 26 February 2012
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147.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1403 kcal
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Fat: 100.10g | Prot: 66.55g | Carb: 49.23g.
Breakfast: Orange Juice, Toasted Whole Wheat Bread, Breakfast Sausage Links, Half & Half, Espresso Coffee, Fried Egg. Lunch: String Cheese, String Cheese. Dinner: Ranch Dressing, Iceberg Lettuce, Avocado, Chicken Leg. Snacks/Other: Espresso Coffee, Half & Half. more...
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gaining 5.6 lb a week
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