Weigh In record (no journal entry) for 05 May 2017
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235.2 lb
Lost so far: 36.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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515 kcal
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Fat: 12.65g | Prot: 39.06g | Carb: 65.72g.
Breakfast: Strawberries, Egg White, Kirkland Signature Organic Salsa - Medium, Lemon Juice. Lunch: Grapefruit, Cauliflower, Baby Carrots, Egg, Pastene Hearts of Palm. more...
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losing 2.0 lb a week
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