Weigh In record (no journal entry) for 05 May 2017
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420.0 lb
Lost so far: 37.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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2373 kcal
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Fat: 125.70g | Prot: 134.13g | Carb: 181.66g.
Breakfast: Safeway Dry Roasted Peanuts. Lunch: Dino's The Greek Place Original Greek Salad Dressing, Mediterranean Plain Pita Bread, Blue Diamond Whole Natural Almonds, Roma Tomatoes, Fresh Express Spring Mix, Calavo Avocado, Crystal Farms Mozzarella String Cheese Sticks, Dannon Greek Yogurt - Vanilla (Container), Pears. Dinner: Bush's Best Homestyle Baked Beans, Five Guys Fries (1/2 Regular), Roadhouse Grill BBQ Chicken. more...
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losing 7.0 lb a week
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