Weigh In record (no journal entry) for 25 February 2012
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209.4 lb
Lost so far: 12.1 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2012:
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1068 kcal
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Fat: 18.15g | Prot: 38.84g | Carb: 124.71g.
Breakfast: green tea, coffee, rye bread. Lunch: orange. Dinner: carrot, diet dr pepper, boiled cabbage, brocolli, pork chop. Snacks/Other: red wine, orange. more...
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steady weight
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rudy lenzkes's weight history
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