Weigh In record (no journal entry) for 03 May 2017
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170.0 lb
Lost so far: 45.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1578 kcal
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Fat: 36.00g | Prot: 81.52g | Carb: 245.27g.
Breakfast: Bananas. Lunch: Kroger Wavy Potato Chips, Subway Fat Free Sweet Onion Sauce, Subway 12" Turkey Breast. Dinner: Broccoli, Marie Callender's Slow Roasted Beef. Snacks/Other: Milk (Nonfat), Ovaltine Rich Chocolate Mix, Kroger Wavy Potato Chips, Kroger Cocktail Sauce, Sea Queen Imitation Crab Meat. more...
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gaining 3.5 lb a week
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