Weigh In record (no journal entry) for 24 February 2012
|
101.0 lb
Lost so far: 1.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2012:
|
1077 kcal
|
Fat: 49.42g | Prot: 27.07g | Carb: 145.26g.
Breakfast: Quick Oats, Peanut Cashew Fruit & Nut Butter, Bananas. Lunch: Bananas, All Natural. Dinner: Chocolate Truffle Cake, Original Soy Milk, soy sauce, stir fry sauce, frozen vegetables, chow mein noodles. Snacks/Other: banana, Light Smooth Peanut Butter, Sweet or Dark Chocolate. more...
|
|
1653 kcal
|
Activities & Exercise:
Sitting - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 34 minutes, Desk Work - 7 hours, Housework - 1 hour and 20 minutes, Resting - 4 hours and 6 minutes, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scerbo_is_my_idol's weight history
|