scerbo_is_my_idol's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
101.0 lb Lost so far: 1.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:
1077 kcal Fat: 49.42g | Prot: 27.07g | Carb: 145.26g.   Breakfast: Quick Oats, Peanut Cashew Fruit & Nut Butter, Bananas. Lunch: Bananas, All Natural. Dinner: Chocolate Truffle Cake, Original Soy Milk, soy sauce, stir fry sauce, frozen vegetables, chow mein noodles. Snacks/Other: banana, Light Smooth Peanut Butter, Sweet or Dark Chocolate. more...
1653 kcal Activities & Exercise: Sitting - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 34 minutes, Desk Work - 7 hours, Housework - 1 hour and 20 minutes, Resting - 4 hours and 6 minutes, Sleeping - 7 hours. more...
steady weight

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