Weigh In record (no journal entry) for 02 May 2017
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424.0 lb
Lost so far: 33.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1891 kcal
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Fat: 91.49g | Prot: 78.19g | Carb: 195.83g.
Lunch: Calavo Avocado, Barengo Vineyards Balsamic Vinegar, Roma Tomatoes, Olive Oil, Apples, Blue Diamond Whole Natural Almonds, Fresh Express Spring Mix, Deli Sliced Ham, Dannon Greek Yogurt - Vanilla (Container), Crystal Farms Mozzarella String Cheese Sticks. Dinner: Wendy's French Fries (Small), Wendy's Grilled Chicken Sandwich. Snacks/Other: Wegmans Organic Salsa, Mission Restaurant Style Tortilla Chips. more...
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gaining 14.0 lb a week
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