Weigh In record (no journal entry) for 02 May 2017
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182.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1130 kcal
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Fat: 34.86g | Prot: 65.37g | Carb: 147.53g.
Breakfast: Old El Paso Thick n' Chunky Salsa - Medium, Banana, Egg White, Subway Pepperjack Cheese, Chocolate Milk (Lowfat). Lunch: Navels Oranges, McDonald's Chicken McNuggets (6 Pieces), McDonald's Honey Mustard Sauce. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Sargento Reduced Fat 4 Cheese Mexican Cheese, Egg White, Hominy (White, Canned). more...
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gaining 2.7 lb a week
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