emilygu's Journal, 01 May 2017

Weigh In record (no journal entry) for 01 May 2017
210.2 lb Lost so far: 23.8 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2017:
1842 kcal Fat: 54.03g | Prot: 47.72g | Carb: 308.69g.   Breakfast: Coca-Cola Coca-Cola Classic (16.9 oz), Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Potato French Fries, Chicken Frankfurter or Hot Dog on Bun. Dinner: Coca-Cola Coca-Cola Classic (16.9 oz), Tombstone 5 Cheese Pizza. more...
2318 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
steady weight

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