Weigh In record (no journal entry) for 01 May 2017
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160.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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833 kcal
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Fat: 57.90g | Prot: 17.43g | Carb: 34.77g.
Breakfast: Dot's Bullet Proof Coffee. Lunch: Nathan's Famous Skinless Beef Franks, Hot Dog Buns. Dinner: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Tostitos Nacho Cheese Dip. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Brandy. more...
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losing 0.7 lb a week
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