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Ran two miles on Tuesday and four miles today...have to do four more miles before Sunday...
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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2040 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 27 minutes, Housework - 30 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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steady weight
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dacks's weight history
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