99sleeper's Journal, 07 March 2010

198.4 lb Lost so far: 2.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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642 kcal

Fat: 8.37g | Prot: 20.22g | Carb: 122.18g.   Breakfast: 1% Fat Milk, Lucky Charms Cereal Cups, Cinnamon & Spice Instant Oatmeal. more...

2666 kcal

Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...