emilygu's Journal, 29 April 2017

211.0 lb Lost so far: 23.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 57.00g | Prot: 32.91g | Carb: 268.57g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Lay's Oven Baked Barbecue Chips, Hotdog. Snacks/Other: Mayonnaise, Mountain Dew White Label, Sprite Sprite (12 oz), M&M's Peanut Chocolate. more...

2326 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...