Weigh In record (no journal entry) for 29 April 2017
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424.0 lb
Lost so far: 33.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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2318 kcal
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Fat: 87.84g | Prot: 97.36g | Carb: 295.59g.
Breakfast: Milk (Nonfat), Jelly Doughnut, Chocolate Cream Filled Doughnut. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 14" Pepperoni Pizza, Meatless Spaghetti with Tomato Sauce, Buffalo Wild Wings Chicken Wings (3). Dinner: Starburst Original JellyBeans, Cadbury's Creme Egg (34g), Chocolate Covered Caramel with Nuts, Great Value Beef Broth, Barilla Farfalle Pasta, Broccoli, Olive Oil, Wegmans Mild Italian Sausage. Snacks/Other: Great Value Cashew Halves & Pieces, Snyder's of Hanover Mini Pretzels. more...
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steady weight
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