Weigh In record (no journal entry) for 28 April 2017
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237.2 lb
Lost so far: 34.8 lb.
Still to go: 38.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2017:
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790 kcal
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Fat: 8.29g | Prot: 27.53g | Carb: 167.03g.
Breakfast: Lemon Juice, Bananas, Hammer Nutrition Heed High Energy Electrolyte Drink. Lunch: Great Value Garbanzo Beans, Apples, Trader Joe's Persian Cucumber, Grapefruit, Kiwi Fruit. more...
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losing 4.6 lb a week
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