|
Back up. This is not good:
|
228.0 lb
Lost so far: 15.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2017:
|
1513 kcal
|
Fat: 27.96g | Prot: 61.93g | Carb: 247.80g.
Breakfast: Thomas' Light English Muffin, Marmite Yeast Extract, Better than Bouillon Lobster Base, Bumble Bee Sun-Dried Tomato & Basil, Dannon Light & Fit Greek - Raspberry, Bananas, Minute Maid Light Orange Juice. Lunch: Minute Maid Light Orange Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Field Roast Chao Vegan Cheese, Ocho Rios Jamaican Spiced Bun, Green Giant Valley Fresh Steamers Broccoli Cuts, Red Table Wine, Gardein Crabless Cakes. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fledgist's weight history
|