Weigh In record (no journal entry) for 05 March 2010
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239.0 lb
Lost so far: 16.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2010:
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1764 kcal
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Fat: 150.15g | Prot: 82.68g | Carb: 20.11g.
Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Bacon, Eggs. Lunch: Buttermilk Ranch Dressing, Green Pepper, Celery, Salad, Ham. Dinner: Lettuce, Sauerkraut, Beef Franks. Snacks/Other: Cheddar cheese, Almonds, Diet Dr. Pepper. more...
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2745 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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