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Earlier today my stepmom told me how admirable it is that when I get off track how I can bounce right back and keep losing weight...
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199.0 lb
Lost so far: 4.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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1020 kcal
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Fat: 28.00g | Prot: 25.00g | Carb: 170.00g.
Lunch: IHOP Original Buttermilk Pancakes (3). Snacks/Other: Wendy's Chocolate Frosty (Small), Starbucks Mint Mocha Chip Frappuccino (Tall). more...
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gaining 0.9 lb a week
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 Comments
A few missteps on the journey are OK. Your resolve to get back at it should be commended!
24 Apr 17 by member: RiverRes
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allyrawr92's weight history
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