JeffinAurora's Journal, 19 April 2017

202.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 66.64g | Prot: 59.12g | Carb: 90.51g.   Breakfast: Unsalted Butter Stick, Toasted White Bread, Coffee. Lunch: Burger King Diet Coke (Medium), Coffee, Sargento Deli Style Sliced Natural Cheddar Cheese, Ham (Whole, Cured, Roasted). Dinner: Smart Ones Smart Creations Creamy Basil Chicken with Broccoli, Coca-Cola Diet Coke (Can), Maple Donuts Glazed Donuts, Maple Donuts Glazed Donuts. Snacks/Other: Cheddar Cheese, M&M's Peanut M&M's (Package). more...

2299 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Showering - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...