Weigh In record (no journal entry) for 15 April 2017
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198.0 lb
Lost so far: 5.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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766 kcal
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Fat: 38.20g | Prot: 64.08g | Carb: 38.00g.
Lunch: Chicken Drumstick, Chicken Drumstick, Chicken Drumstick, Chicken Drumstick, Chicken Drumstick, Chicken Drumstick. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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losing 2.3 lb a week
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allyrawr92's weight history
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