Weigh In record (no journal entry) for 15 April 2017
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237.6 lb
Lost so far: 13.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1710 kcal
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Fat: 126.00g | Prot: 144.00g | Carb: 0.00g.
Breakfast: Kroger Chicken Wing Drummettes. more...
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losing 1.7 lb a week
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