Weigh In record (no journal entry) for 12 April 2017
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196.7 lb
Lost so far: 10.6 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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2313 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Schwopp's weight history
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