Weigh In record (no journal entry) for 07 April 2017
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185.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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879 kcal
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Fat: 22.52g | Prot: 57.83g | Carb: 115.98g.
Breakfast: 1% Fat Buttermilk, Egg White, Banana, Aunt Millie's Whole Grain Bread. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, McDonald's Chicken McNuggets (4 Pieces), Cucumber (Peeled), Ranch Salad Dressing (Reduced Fat), Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Frieda's Cara Cara Oranges. Dinner: Great Value Fat Free Small Curd Cottage Cheese, Chicken Breast, Green Peas. Snacks/Other: Jell-O Sugar Free Cherry, America's Choice California Navel Oranges. more...
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steady weight
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