Weigh In record (no journal entry) for 15 February 2012
|
145.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
1869 kcal
|
Fat: 150.61g | Prot: 93.36g | Carb: 49.48g.
Breakfast: Heavy Cream, Cream Top Plain Yogurt, Strawberries, Fried Egg. Lunch: Cordon Blue chicken breasts. Dinner: Avocado, Crustless Spinach-Sausage Quiche, Olive Oil & Vinegar Dressing. Snacks/Other: Almonds, Heavy Cream, Peaches, String Cheese, String Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larkydoo's weight history
|