cheetahfanatic's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
127.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
2090 kcal Fat: 86.12g | Prot: 101.31g | Carb: 236.37g.   Breakfast: Scone. Lunch: Turkey, Columbia River Sweet Dark Multi Grain, Mayonnaise Dressing with Extra Virgin Olive Oil, Grilled Chicken Sandwich, French Fries. Dinner: Dinner Rolls, Barbecue Sauce, Ground Beef Patties (93/7). Snacks/Other: Sticky Bun Premium Ice Cream, Special Dark Chocolate. more...
2011 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 11 hours and 30 minutes, Standing - 2 hours, Driving - 1 hour and 30 minutes, Sleeping - 6 hours. more...
gaining 5.6 lb a week

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