Weigh In record (no journal entry) for 01 April 2017
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219.0 lb
Lost so far: 2.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1324 kcal
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Fat: 62.00g | Prot: 45.00g | Carb: 139.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Nestle Natural Bliss Almond Milk Creamer. Lunch: Green Mountain Coffee Breakfast Blend K-Cup, Nestle Natural Bliss Almond Milk Creamer. Dinner: Stouffer's French Bread Pizza Pepperoni. more...
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steady weight
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