Multiplicity1's Journal, 01 March 2010

239.0 lb Lost so far: 16.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 87.65g | Prot: 112.44g | Carb: 22.77g.   Breakfast: Ham, Diet Dr. Pepper. Lunch: Ham. Dinner: Ham, Green Pepper, Cheddar cheese, Swiss Cheese, Lettuce. Snacks/Other: Caramel Chocolate Peanut Nougat Bar. more...

2652 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...