Weigh In record (no journal entry) for 11 February 2012
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250.0 lb
Lost so far: 28.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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848 kcal
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Fat: 44.86g | Prot: 92.54g | Carb: 15.00g.
Lunch: Mild Chicken Thigh, Mild Chicken Breast, Tilapia (Fish). more...
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losing 7.0 lb a week
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daniel2134's weight history
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