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So I went into my weigh in knowing that I would probley weigh more then I did last week, and I was right. I only gained .8 lbs which is not too bad really. I had a bad week last week of eating bad food and making a lot of poor choices. But this week I am going to get back on track and not let Christmas slow me down. This week is going to be rough, so I need to stay strong and not let temptation get the best of me. Eat good with some small treats in between. Hopefully I will see some improvment at my next weigh in.
Gl to you all and a Merry Christmas!!!
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181.4 lb
Lost so far: 3.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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