JimboG's Journal, 27 March 2017

181.2 lb Lost so far: 67.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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2410 kcal

Fat: 142.60g | Prot: 99.00g | Carb: 210.00g.   Breakfast: Dole Bananas. Dinner: Marketside Southwest Chopped Salad, Jack Link's Small Batch Bacon Jerky. Snacks/Other: Dunkin' Donuts Blueberry Cake Donut, Kind Plus Peanut Butter Dark Chocolate + Protein. more...

3356 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 35 minutes, Resting - 5 hours and 25 minutes, Sitting - 11 hours, Sleeping - 6 hours. more...