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I'm loosing water weight.
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223.1 lb
Lost so far: 232.6 lb.
Still to go: 223.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1191 kcal
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Fat: 97.12g | Prot: 66.90g | Carb: 11.73g.
Breakfast: Splenda No Calorie Sweetener Packets, Butter (Salted), Coffee (Brewed From Grounds). Snacks/Other: Fit & Active 100 Calorie Snack Pack Almond & Walnut Mix, Clancy's Old Fashioned Hot & Spicy Pork Rinds, Fit & Active 100 Calorie Snack Pack Almond & Walnut Mix. more...
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losing 10.5 lb a week
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